LEVEL 1
CHANTS
- Om Gang GaNapathayE Namaha
- Narayana mantra- SGMPNS- Suddha dhanyAsi
- SivAyanama – SRMPNS- rEvathy
- Gang Ganapathy - SRGPNS- Hamsadhwani
SLOKAS
GEETAMS
SWARAJATI
Raravenu- bilahari
KRITHI
Nagumomu (Tyagaraja) madhyamAvathy
SONG
GOkula BAla – mOhanam
Nottuswarams (Compositions of Mutthuswamy Dikshitar in SankarAbharaNam) Bhajans Introduction to swaras (note positions) in the following ragams:
- mOhanam
- SankarAbharanam
- rEvathy
- Suddha DhanyAsi
Basic Rhythm and TAlam Exercises
YOGA POSES
Introduction to simple yoga poses which are fun, centered on ‘nature’ and they can relate to: Tree, BumbleBee Pranayama, Rainbow, Tadasan, Trikonasana, Simhasan, Balasan, Grasshopper, simple stretches and movement to the rhythm exercises.
BREATHING
Brahmari- Bumble Bee Pranayama